Instructor: Tamara Monroe
Taught from: New Beginnings Yoga
Availability:
Vinyasa flow is a strong and well rounded practice that includes core conditioning, flexibility, balance and movement. It also incorporates pranayama to reground and grow within your own practice.
Class Type
Duration
Requirements
| Day of Week | Monday, Wednesday, Thursday, Friday, Saturday, Sunday |
|---|---|
| Choose Class Package | Group Class (8 sessions), Group Class (4 sessions) |
| Time of Day | Morning, Afternoon, Evening |
| Choose class | Vinyasa Flow, Community Yoga Class Friday AM |
Tamara is Licensed Behavior Specialist and a CYT-200 . She specializes is yin, restorative, hatha, yoga nidra, sports, and vinyasa flow styles of yoga. She has been practicing yoga for over 18 years.
Yoga Studio located in Bristol, PA. Specialties include: vinyasa flow, restorative, yin, sports yoga, yoga nidra and spiritual medititation. I am also a member of Black Yoga Teachers Alliance
1250 Veterans Highway Suite G18, Bristol, PA, 19007
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Instructor: Eugenia: Instructor: Tamara Monroe
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New Beginnings Yoga
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